D’el Taylor 500m row
500
Meters
2:42.1
Time
2:42.1
Pace
36
Calories
143
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 23 |
| Stroke Count | 63 |
| Drag Factor | 164 |
November 28, 2024 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.1 | 500 | 2:42.1 | 82 | 582 | 23 | 143 |
| 0:46.3 | 100 | 3:51.5 | 28 | 397 | 17 | 144 |
| 0:57.8 | 200 | 4:49.0 | 15 | 349 | 12 | 117 |
| 0:18.6 | 300 | 1:33.0 | 435 | 1797 | 39 | 129 |
| 0:18.9 | 400 | 1:34.5 | 415 | 1727 | 38 | 158 |
| 0:20.5 | 500 | 1:42.5 | 325 | 1418 | 41 | 167 |
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Workout Graph
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