D’el Taylor 500m row
500
Meters
1:38.1
Time
1:38.1
Pace
40
Calories
132
Heart Rate
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1575 |
| Stroke Rate | 31 |
| Stroke Count | 51 |
| Drag Factor | 167 |
November 27, 2024 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.1 | 500 | 1:38.1 | 371 | 1575 | 31 | 132 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1560 | 37 | 112 |
| 0:19.8 | 200 | 1:39.0 | 361 | 1541 | 27 | 120 |
| 0:19.8 | 300 | 1:39.0 | 361 | 1541 | 27 | |
| 0:19.6 | 400 | 1:38.0 | 372 | 1579 | 31 | 146 |
| 0:19.2 | 500 | 1:36.0 | 396 | 1661 | 38 | 153 |
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Workout Graph
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