D’el Taylor 1000m row
1,000
Meters
4:56.4
Time
2:28.2
Pace
60
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 97 |
July 14, 2024 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.4 | 1,000 | 2:28.2 | 108 | 670 | 24 |
| 1:04.3 | 200 | 2:40.7 | 84 | 589 | 23 |
| 0:43.8 | 400 | 1:49.5 | 267 | 1217 | 34 |
| 1:23.0 | 600 | 3:27.5 | 39 | 434 | 17 |
| 1:04.1 | 800 | 2:40.2 | 85 | 592 | 23 |
| 0:41.1 | 1,000 | 1:42.7 | 323 | 1410 | 34 |
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Workout Graph
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