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D’el Taylor v0:45/0:45r...20 row

4,025

Meters

15:00.0

Time

1:51.8

Pace

283

Calories

140

Heart Rate

Rest Distance512
Rest Time15:00.0
Overall Distance4,537
Overall Time30:00.0
Average Watts250
Calories Per Hour1161
Stroke Rate29
Stroke Count468
Drag Factor100

July 01, 2024 09:11:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,025 1:51.8 250 1161 29 140
0:45.0 202 1:51.3 253 1171 31 94
r: 0:45 63
0:45.0 201 1:51.9 250 1158 28 137
r: 0:45 24
0:45.0 199 1:53.0 242 1133 28 133
r: 0:45 14
0:45.0 200 1:52.5 246 1146 29 138
r: 0:45 19
0:45.0 199 1:53.0 242 1133 29 137
r: 0:45 17
0:45.0 200 1:52.5 246 1146 29 141
r: 0:45 19
0:45.0 198 1:53.6 239 1120 29 139
r: 0:45 17
0:45.0 199 1:53.0 242 1133 29 141
r: 0:45 74
0:45.0 199 1:53.0 242 1133 29 143
r: 0:45 16
0:45.0 201 1:51.9 250 1158 28 143
r: 0:45 18
0:45.0 199 1:53.0 242 1133 29 141
r: 0:45 18
0:45.0 199 1:53.0 242 1133 28 142
r: 0:45 23
0:45.0 200 1:52.5 246 1146 28 143
r: 0:45 19
0:45.0 200 1:52.5 246 1146 29 145
r: 0:45 18
0:45.0 201 1:51.9 250 1158 29 143
r: 0:45 17
0:45.0 201 1:51.9 250 1158 29 146
r: 0:45 20
0:45.0 201 1:51.9 250 1158 29 143
r: 0:45 22
0:45.0 200 1:52.5 246 1146 29 155
r: 0:45 16
0:45.0 201 1:51.9 250 1158 28 148
r: 0:45 18
0:45.0 226 1:39.5 355 1520 36 157
r: 0:45 60
r512

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Workout Graph

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