D’el Taylor 5000m row
5,000
Meters
24:20.3
Time
2:26.0
Pace
277
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 592 |
| Drag Factor | 122 |
August 19, 2025 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:20.3 | 5,000 | 2:26.0 | 112 | 686 | 24 |
| 5:13.6 | 1,000 | 2:36.8 | 91 | 612 | 23 |
| 4:58.0 | 2,000 | 2:29.0 | 106 | 664 | 24 |
| 4:52.2 | 3,000 | 2:26.1 | 112 | 686 | 25 |
| 4:49.4 | 4,000 | 2:24.7 | 116 | 697 | 24 |
| 4:27.1 | 5,000 | 2:13.5 | 147 | 805 | 25 |
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Workout Graph
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