D’el Taylor 16:00 row
3,275
Meters
16:00.0
Time
2:26.5
Pace
182
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 345 |
| Drag Factor | 140 |
August 08, 2025 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,275 | 2:26.5 | 111 | 682 | 21 |
| 4:00.0 | 762 | 2:37.4 | 90 | 608 | 20 |
| 8:00.0 | 792 | 2:31.5 | 101 | 646 | 20 |
| 12:00.0 | 796 | 2:30.7 | 102 | 651 | 22 |
| 16:00.0 | 925 | 2:09.7 | 160 | 851 | 23 |
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Workout Graph
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