D’el Taylor 20:00 row
4,052
Meters
20:00.0
Time
2:28.0
Pace
222
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 138 |
August 03, 2025 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,052 | 2:28.0 | 108 | 671 | 22 |
| 4:00.0 | 761 | 2:37.6 | 89 | 607 | 20 |
| 8:00.0 | 814 | 2:27.4 | 109 | 675 | 22 |
| 12:00.0 | 800 | 2:30.0 | 104 | 656 | 22 |
| 16:00.0 | 816 | 2:27.0 | 110 | 678 | 23 |
| 20:00.0 | 861 | 2:19.3 | 129 | 744 | 23 |
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Workout Graph
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