D’el Taylor v3:00/1:00r...2 row
1,499
Meters
6:00.0
Time
2:00.0
Pace
98
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,525 |
| Overall Time | 7:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 23 |
| Stroke Count | 143 |
| Drag Factor | 141 |
July 31, 2025 08:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,499 | 2:00.0 | 202 | 995 | 23 | |
| 3:00.0 | 751 | 1:59.8 | 203 | 999 | 33 | |
| r: 1:00 | 26 | |||||
| 3:00.0 | 748 | 2:00.3 | 201 | 991 | 14 | |
| r26 |
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Workout Graph
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