D’el Taylor 20:00 row
3,301
Meters
20:00.0
Time
3:01.7
Pace
177
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 17 |
| Stroke Count | 353 |
| Drag Factor | 122 |
July 26, 2025 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,301 | 3:01.7 | 58 | 500 | 17 |
| 4:00.0 | 738 | 2:42.6 | 81 | 580 | 20 |
| 8:00.0 | 571 | 3:30.1 | 38 | 429 | 15 |
| 12:00.0 | 568 | 3:31.2 | 37 | 427 | 15 |
| 16:00.0 | 641 | 3:07.2 | 53 | 483 | 17 |
| 20:00.0 | 784 | 2:33.0 | 98 | 635 | 21 |
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Workout Graph
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