D’el Taylor 17:30 row
3,948
Meters
17:30.0
Time
2:12.9
Pace
237
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 405 |
| Drag Factor | 144 |
July 25, 2025 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:30.0 | 3,948 | 2:12.9 | 149 | 812 | 23 |
| 2:30.0 | 488 | 2:33.6 | 96 | 631 | 21 |
| 5:00.0 | 530 | 2:21.5 | 124 | 725 | 22 |
| 7:30.0 | 557 | 2:14.6 | 143 | 793 | 22 |
| 10:00.0 | 568 | 2:12.0 | 152 | 823 | 23 |
| 12:30.0 | 572 | 2:11.1 | 155 | 834 | 23 |
| 15:00.0 | 607 | 2:03.5 | 186 | 938 | 24 |
| 17:30.0 | 627 | 1:59.6 | 204 | 1003 | 26 |
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Workout Graph
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