D’el Taylor 500m row
500
Meters
2:33.9
Time
2:33.9
Pace
25
Calories
Average Watts | 96 |
---|---|
Calories Per Hour | 630 |
Stroke Rate | 20 |
Stroke Count | 53 |
Drag Factor | 161 |
June 02, 2025 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:33.9 | 500 | 2:33.9 | 96 | 630 | 20 |
0:33.1 | 100 | 2:45.5 | 77 | 565 | 20 |
0:33.0 | 200 | 2:45.0 | 78 | 568 | 20 |
0:28.7 | 300 | 2:23.5 | 118 | 707 | 19 |
0:30.4 | 400 | 2:32.0 | 100 | 643 | 22 |
0:28.7 | 500 | 2:23.5 | 118 | 707 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.