D’el Taylor 3000m row
3,000
Meters
14:01.6
Time
2:20.2
Pace
172
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 327 |
| Drag Factor | 117 |
May 30, 2025 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:01.6 | 3,000 | 2:20.2 | 127 | 736 | 23 |
| 3:06.1 | 600 | 2:35.0 | 94 | 622 | 22 |
| 2:58.1 | 1,200 | 2:28.4 | 107 | 668 | 23 |
| 2:46.1 | 1,800 | 2:18.4 | 132 | 754 | 23 |
| 2:45.0 | 2,400 | 2:17.5 | 135 | 763 | 23 |
| 2:26.3 | 3,000 | 2:01.9 | 193 | 964 | 26 |
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Workout Graph
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