D’el Taylor 3000m row
3,000
Meters
13:57.4
Time
2:19.5
Pace
172
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 326 |
| Drag Factor | 115 |
May 29, 2025 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:57.4 | 3,000 | 2:19.5 | 129 | 743 | 23 |
| 2:55.3 | 600 | 2:26.0 | 112 | 686 | 23 |
| 2:57.7 | 1,200 | 2:28.0 | 108 | 670 | 23 |
| 2:48.5 | 1,800 | 2:20.4 | 126 | 735 | 24 |
| 2:43.2 | 2,400 | 2:16.0 | 139 | 778 | 23 |
| 2:32.7 | 3,000 | 2:07.2 | 170 | 884 | 24 |
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Workout Graph
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