D’el Taylor 30:00 row
4,704
Meters
30:00.0
Time
3:11.3
Pace
248
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 471 |
Stroke Rate | 17 |
Stroke Count | 525 |
Drag Factor | 132 |
May 02, 2025 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 4,704 | 3:11.3 | 50 | 471 | 17 |
5:00.0 | 917 | 2:43.5 | 80 | 575 | 20 |
10:00.0 | 952 | 2:37.5 | 89 | 607 | 21 |
15:00.0 | 936 | 2:40.2 | 85 | 592 | 22 |
20:00.0 | 932 | 2:40.9 | 84 | 588 | 21 |
25:00.0 | 365 | 6:50.9 | 5 | 317 | 9 |
30:00.0 | 603 | 4:08.7 | 23 | 378 | 14 |
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Workout Graph

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