D’el Taylor 30:00 row

4,704

Meters

30:00.0

Time

3:11.3

Pace

248

Calories

Average Watts50
Calories Per Hour471
Stroke Rate17
Stroke Count525
Drag Factor132

May 02, 2025 06:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 4,704 3:11.3 50 471 17
5:00.0 917 2:43.5 80 575 20
10:00.0 952 2:37.5 89 607 21
15:00.0 936 2:40.2 85 592 22
20:00.0 932 2:40.9 84 588 21
25:00.0 365 6:50.9 5 317 9
30:00.0 603 4:08.7 23 378 14

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Workout Graph

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