D’el Taylor 8000m row
8,000
Meters
39:46.9
Time
2:29.1
Pace
434
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 892 |
| Drag Factor | 119 |
April 08, 2025 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:46.9 | 8,000 | 2:29.1 | 105 | 662 | 22 |
| 2:37.8 | 500 | 2:37.8 | 89 | 606 | 21 |
| 2:38.4 | 1,000 | 2:38.4 | 88 | 603 | 21 |
| 2:33.4 | 1,500 | 2:33.4 | 97 | 633 | 22 |
| 2:33.2 | 2,000 | 2:33.2 | 97 | 635 | 22 |
| 2:33.1 | 2,500 | 2:33.1 | 98 | 635 | 22 |
| 2:33.5 | 3,000 | 2:33.5 | 97 | 633 | 21 |
| 2:29.6 | 3,500 | 2:29.6 | 105 | 659 | 22 |
| 2:34.6 | 4,000 | 2:34.6 | 95 | 625 | 22 |
| 2:26.7 | 4,500 | 2:26.7 | 111 | 681 | 22 |
| 2:28.9 | 5,000 | 2:28.9 | 106 | 664 | 22 |
| 2:28.2 | 5,500 | 2:28.2 | 108 | 670 | 23 |
| 2:27.6 | 6,000 | 2:27.6 | 109 | 674 | 24 |
| 2:24.3 | 6,500 | 2:24.3 | 116 | 700 | 25 |
| 2:26.0 | 7,000 | 2:26.0 | 112 | 687 | 23 |
| 2:20.7 | 7,500 | 2:20.7 | 126 | 732 | 23 |
| 2:11.0 | 8,000 | 2:11.0 | 156 | 835 | 24 |
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Workout Graph
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