D’el Taylor 5000m row

5,000

Meters

24:38.8

Time

2:27.8

Pace

278

Calories

Average Watts108
Calories Per Hour672
Stroke Rate22
Stroke Count564
Drag Factor148

April 07, 2025 20:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:38.8 5,000 2:27.8 108 672 22
2:36.8 500 2:36.8 91 612 22
2:32.5 1,000 2:32.5 99 639 22
2:27.5 1,500 2:27.5 109 675 22
2:28.5 2,000 2:28.5 107 667 23
2:30.0 2,500 2:30.0 104 656 23
2:27.1 3,000 2:27.1 110 678 23
2:33.2 3,500 2:33.2 97 635 22
2:38.1 4,000 2:38.1 89 604 22
2:38.8 4,500 2:38.8 87 600 23
1:46.4 5,000 1:46.4 291 1300 29

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Workout Graph

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