D’el Taylor 1000m row
1,000
Meters
4:29.8
Time
2:14.9
Pace
58
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 142 |
April 07, 2025 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.8 | 1,000 | 2:14.9 | 143 | 790 | 22 |
| 0:59.4 | 200 | 2:28.5 | 107 | 667 | 22 |
| 0:53.8 | 400 | 2:14.5 | 144 | 795 | 23 |
| 0:52.8 | 600 | 2:12.0 | 152 | 823 | 23 |
| 0:52.3 | 800 | 2:10.7 | 157 | 838 | 23 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 864 | 23 |
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Workout Graph
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