Ronny Vestre 16:00 row
3,516
Meters
16:00.8
Time
2:16.6
Pace
205
Calories
142
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 366 |
| Drag Factor | 134 |
June 01, 2026 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:00.8 | 3,516 | 2:16.6 | 137 | 768 | 205 | 22 | 142 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 23 | 124 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 23 | 142 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 23 | 153 |
| 16:00.8 | 226 | 2:14.5 | 144 | 769 | 13 | 21 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.