Debra Kingman 5:17 row
1,178
Meters
5:17.4
Time
2:14.7
Pace
72
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 169 |
April 19, 2025 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.4 | 1,178 | 2:14.7 | 143 | 792 | 24 |
| 2:03.2 | 500 | 2:03.2 | 187 | 944 | 26 |
| 4:12.8 | 500 | 2:09.6 | 161 | 853 | 25 |
| 5:02.0 | 178 | 2:18.2 | 133 | 756 | 22 |
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Workout Graph
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