Debra Kingman 3000m row

3,000

Meters

13:31.6

Time

2:15.2

Pace

175

Calories

Average Watts141
Calories Per Hour786
Stroke Rate28
Stroke Count378
Drag Factor115

April 05, 2025 11:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:31.6 3,000 2:15.2 141 786 28
2:14.9 500 2:14.9 143 790 26
2:16.7 1,000 2:16.7 137 771 26
2:17.5 1,500 2:17.5 135 763 27
2:15.0 2,000 2:15.0 142 789 29
2:14.9 2,500 2:14.9 143 790 30
2:12.6 3,000 2:12.6 150 816 30

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.