Filippo Palumbo v15:00/r...6 BikeErg
35,356
Meters
1:14:00.0
Time
2:05.5
Pace
1138
Calories
155
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 35,356 |
| Overall Time | 1:14:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| RPM | 73 |
| Revolution Count | 5540 |
| Power/kg | 2.28 |
| Drag Factor | 101 |
February 26, 2025 19:30:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:14:00.0 | 35,356 | 2:05.5 | 177 | 908 | 73 | 155 |
| 15:00.0 | 6,870 | 2:11.0 | 156 | 835 | 73 | 132 |
| 17:00.0 | 9,007 | 1:53.2 | 241 | 1129 | 81 | 172 |
| 5:00.0 | 2,139 | 2:20.2 | 127 | 736 | 68 | 147 |
| 17:00.0 | 8,877 | 1:54.9 | 231 | 1094 | 78 | 182 |
| 5:00.0 | 1,991 | 2:30.6 | 102 | 652 | 68 | 146 |
| 15:00.0 | 6,474 | 2:19.0 | 130 | 748 | 71 | 153 |
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Workout Graph
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