Filippo Palumbo 10:00 row
2,408
Meters
10:00.0
Time
2:04.5
Pace
152
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 115 |
April 23, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,408 | 2:04.5 | 181 | 922 | 21 |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 22 |
| 4:00.0 | 475 | 2:06.3 | 174 | 897 | 20 |
| 6:00.0 | 476 | 2:06.0 | 175 | 901 | 23 |
| 8:00.0 | 461 | 2:10.1 | 159 | 846 | 19 |
| 10:00.0 | 500 | 2:00.0 | 203 | 997 | 25 |
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Workout Graph
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