Filippo Palumbo v10:00/r...7 BikeErg
30,307
Meters
1:05:00.0
Time
2:08.6
Pace
943
Calories
147
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 30,307 |
| Overall Time | 1:05:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 73 |
| Revolution Count | 4772 |
| Power/kg | 2.12 |
| Drag Factor | 105 |
August 27, 2025 17:40:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 30,307 | 2:08.6 | 164 | 865 | 73 | 147 |
| 10:00.0 | 4,389 | 2:16.7 | 137 | 771 | 74 | 118 |
| 10:00.0 | 5,009 | 1:59.7 | 204 | 1000 | 74 | 147 |
| 5:00.0 | 2,194 | 2:16.7 | 137 | 771 | 70 | 134 |
| 10:00.0 | 5,012 | 1:59.7 | 204 | 1002 | 74 | 160 |
| 5:00.0 | 2,191 | 2:16.9 | 136 | 769 | 70 | 145 |
| 10:00.0 | 5,009 | 1:59.7 | 204 | 1000 | 75 | 169 |
| 15:00.0 | 6,507 | 2:18.3 | 132 | 755 | 74 | 159 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.