Filippo Palumbo 54:27 BikeErg
24,432
Meters
54:27.0
Time
2:13.7
Pace
728
Calories
153
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 74 |
| Revolution Count | 4039 |
| Power/kg | 1.88 |
| Drag Factor | 104 |
August 20, 2025 18:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 54:27.0 | 24,432 | 2:13.7 | 146 | 803 | 74 | 153 |
| 5:00.0 | 2,241 | 2:13.8 | 146 | 802 | 75 | 125 |
| 10:00.0 | 2,325 | 2:09.0 | 163 | 860 | 80 | 137 |
| 15:00.0 | 2,330 | 2:08.7 | 164 | 864 | 81 | 142 |
| 20:00.0 | 2,334 | 2:08.5 | 165 | 867 | 81 | 151 |
| 25:00.0 | 2,450 | 2:02.4 | 191 | 956 | 75 | 167 |
| 30:00.0 | 2,203 | 2:16.1 | 139 | 776 | 71 | 154 |
| 35:00.0 | 2,251 | 2:13.2 | 148 | 808 | 70 | 169 |
| 40:00.0 | 2,246 | 2:13.5 | 147 | 805 | 68 | 170 |
| 45:00.0 | 2,091 | 2:23.4 | 119 | 707 | 71 | 156 |
| 50:00.0 | 2,126 | 2:21.1 | 125 | 728 | 72 | 161 |
| 54:27.0 | 1,836 | 2:25.4 | 114 | 691 | 72 | 159 |
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Workout Graph
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