Filippo Palumbo 10:04 BikeErg
3,309
Meters
10:04.4
Time
3:02.6
Pace
82
Calories
117
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| RPM | 46 |
| Revolution Count | 496 |
| Power/kg | 0.74 |
| Drag Factor | 101 |
May 21, 2025 19:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:04.4 | 3,309 | 3:02.6 | 57 | 497 | 46 | 117 |
| 5:00.0 | 1,654 | 3:01.3 | 59 | 501 | 50 | 122 |
| 10:00.0 | 1,635 | 3:03.4 | 57 | 494 | 49 | 114 |
| 10:04.3 | 21 | 3:24.7 | 41 | 440 | 41 | 115 |
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Workout Graph
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