Jackie Preusse 5000m row
5,000
Meters
29:54.1
Time
2:59.4
Pace
256
Calories
177
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 14 |
| Stroke Count | 435 |
| Drag Factor | 102 |
March 08, 2025 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:54.1 | 5,000 | 2:59.4 | 61 | 508 | 14 | 177 |
| 5:23.5 | 1,000 | 2:41.7 | 83 | 584 | 16 | 170 |
| 6:01.4 | 2,000 | 3:00.7 | 59 | 504 | 15 | 169 |
| 6:27.0 | 3,000 | 3:13.5 | 48 | 466 | 13 | 173 |
| 5:50.7 | 4,000 | 2:55.3 | 65 | 523 | 15 | 185 |
| 6:11.4 | 5,000 | 3:05.7 | 55 | 488 | 14 | 188 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.