Jackie Preusse 20:00 row
3,656
Meters
20:00.0
Time
2:44.1
Pace
188
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 111 |
May 20, 2024 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,656 | 2:44.1 | 79 | 572 | 188 | 18 |
| 2:00.0 | 381 | 2:37.4 | 90 | 608 | 20 | 23 |
| 4:00.0 | 374 | 2:40.4 | 85 | 591 | 19 | 19 |
| 6:00.0 | 392 | 2:33.0 | 98 | 635 | 21 | 18 |
| 8:00.0 | 366 | 2:43.9 | 79 | 573 | 19 | 19 |
| 10:00.0 | 386 | 2:35.4 | 93 | 620 | 20 | 12 |
| 12:00.0 | 324 | 3:05.1 | 55 | 489 | 16 | 14 |
| 14:00.0 | 323 | 3:05.7 | 55 | 487 | 16 | 15 |
| 16:00.0 | 340 | 2:56.4 | 64 | 519 | 17 | 19 |
| 18:00.0 | 363 | 2:45.2 | 78 | 566 | 18 | 25 |
| 20:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 17 |
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Workout Graph
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