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Sergey Fadeev v10c/0:30r...20 row

2,384

Meters

8:17.0

Time

1:44.2

Pace

200

Calories

146

Heart Rate

Rest Distance570
Rest Time10:00.0
Overall Distance2,954
Overall Time18:17.0
Average Watts309
Calories Per Hour1363
Stroke Rate29
Stroke Count239
Drag Factor189

January 10, 2025 21:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:17.0 2,384 1:44.2 309 1363 29 146
0:27.7 129 1:47.3 283 1273 28 117
r: 0:30 37
0:25.6 123 1:44.0 311 1368 28 136
r: 0:30 21
0:24.9 122 1:42.0 329 1433 29 139
r: 0:30 32
0:26.1 122 1:46.9 286 1284 28 140
r: 0:30 28
0:25.6 123 1:44.0 311 1368 28 142
r: 0:30 19
0:27.0 127 1:46.2 291 1302 27 142
r: 0:30 26
0:25.8 124 1:44.0 311 1369 28 145
r: 0:30 33
0:25.1 122 1:42.8 322 1406 29 147
r: 0:30 23
0:25.4 123 1:43.2 318 1394 28 147
r: 0:30 28
0:25.0 122 1:42.4 325 1419 29 147
r: 0:30 27
0:24.4 120 1:41.6 333 1446 27 148
r: 0:30 21
0:37.3 120 2:35.4 93 620 19 145
r: 0:30 35
0:23.0 116 1:39.1 359 1536 29 148
r: 0:30 30
0:21.6 112 1:36.4 390 1643 31 151
r: 0:30 30
0:21.4 111 1:36.3 391 1644 34 153
r: 0:30 31
0:21.9 113 1:36.9 385 1623 33 155
r: 0:30 28
0:21.9 113 1:36.9 385 1623 33 155
r: 0:30 34
0:22.5 115 1:37.8 374 1586 35 156
r: 0:30 32
0:22.5 115 1:37.8 374 1586 32 155
r: 0:30 33
0:22.2 114 1:37.3 379 1604 32 157
r: 0:30 22
r570

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Workout Graph

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