Sergey Fadeev v6:00/2:00r...6 row
4,028
Meters
15:00.0
Time
1:51.7
Pace
291
Calories
156
Heart Rate
| Rest Distance | 227 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,255 |
| Overall Time | 27:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 26 |
| Stroke Count | 392 |
| Drag Factor | 172 |
January 09, 2025 20:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,028 | 1:51.7 | 251 | 1163 | 26 | 156 | |
| 6:00.0 | 1,558 | 1:55.5 | 227 | 1081 | 26 | 155 | |
| r: 2:00 | 54 | ||||||
| 3:00.0 | 800 | 1:52.5 | 246 | 1146 | 25 | 156 | |
| r: 2:00 | 43 | ||||||
| 3:00.0 | 792 | 1:53.6 | 239 | 1120 | 25 | 158 | |
| r: 2:00 | 21 | ||||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 28 | 155 | |
| r: 2:00 | 29 | ||||||
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 28 | 157 | |
| r: 2:00 | 57 | ||||||
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 29 | 160 | |
| r: 2:00 | 23 | ||||||
| r227 |
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Workout Graph
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