Sergey Fadeev v1:00/1:00r...7 row
2,743
Meters
10:00.0
Time
1:49.3
Pace
200
Calories
153
Heart Rate
| Rest Distance | 139 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,882 |
| Overall Time | 17:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 28 |
| Stroke Count | 276 |
| Drag Factor | 157 |
January 02, 2025 12:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,743 | 1:49.3 | 268 | 1220 | 28 | 153 | |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 29 | 141 | |
| r: 1:00 | 32 | ||||||
| 2:00.0 | 547 | 1:49.6 | 265 | 1212 | 28 | 152 | |
| r: 1:00 | 21 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 28 | 150 | |
| r: 1:00 | 15 | ||||||
| 2:00.0 | 541 | 1:50.9 | 257 | 1183 | 27 | 157 | |
| r: 1:00 | 19 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 28 | 154 | |
| r: 1:00 | 17 | ||||||
| 2:00.0 | 537 | 1:51.7 | 251 | 1163 | 27 | 160 | |
| r: 1:00 | 13 | ||||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 29 | 160 | |
| r: 1:00 | 22 | ||||||
| r139 |
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Workout Graph
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