Sergey Fadeev v1:00/2:00r...9 row
6,511
Meters
25:00.0
Time
1:55.1
Pace
452
Calories
154
Heart Rate
| Rest Distance | 307 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,818 |
| Overall Time | 43:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 26 |
| Stroke Count | 649 |
| Drag Factor | 160 |
January 01, 2025 13:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,511 | 1:55.1 | 229 | 1088 | 26 | 154 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 28 | 133 | |
| r: 2:00 | 46 | ||||||
| 2:00.0 | 548 | 1:49.4 | 267 | 1217 | 28 | 150 | |
| r: 2:00 | 24 | ||||||
| 3:00.0 | 773 | 1:56.4 | 222 | 1063 | 25 | 152 | |
| r: 2:00 | 24 | ||||||
| 4:00.0 | 1,027 | 1:56.8 | 219 | 1055 | 25 | 155 | |
| r: 2:00 | 42 | ||||||
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 25 | 157 | |
| r: 2:00 | 41 | ||||||
| 4:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 26 | 160 | |
| r: 2:00 | 19 | ||||||
| 3:00.0 | 780 | 1:55.3 | 228 | 1084 | 27 | 161 | |
| r: 2:00 | 32 | ||||||
| 2:00.0 | 533 | 1:52.5 | 245 | 1144 | 27 | 160 | |
| r: 2:00 | 57 | ||||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 28 | 160 | |
| r: 2:00 | 22 | ||||||
| r307 |
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Workout Graph
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