Sergey Fadeev v1:00/1:00r...10 row
2,824
Meters
10:00.0
Time
1:46.2
Pace
214
Calories
143
Heart Rate
| Rest Distance | 220 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,044 |
| Overall Time | 20:00.0 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 209 |
December 01, 2024 18:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,824 | 1:46.2 | 292 | 1304 | 27 | 143 | |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 26 | 126 | |
| r: 1:00 | 29 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 26 | 131 | |
| r: 1:00 | 21 | ||||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 27 | 142 | |
| r: 1:00 | 22 | ||||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 28 | 143 | |
| r: 1:00 | 17 | ||||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 28 | 145 | |
| r: 1:00 | 27 | ||||||
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 28 | 148 | |
| r: 1:00 | 22 | ||||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 28 | 150 | |
| r: 1:00 | 17 | ||||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 28 | 150 | |
| r: 1:00 | 29 | ||||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 27 | 150 | |
| r: 1:00 | 13 | ||||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 28 | 152 | |
| r: 1:00 | 23 | ||||||
| r220 |
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Workout Graph
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