Sergey Fadeev v10c/1:00r...6 row
2,822
Meters
10:32.0
Time
1:51.9
Pace
210
Calories
143
Heart Rate
| Rest Distance | 127 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,949 |
| Overall Time | 16:32.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 25 |
| Stroke Count | 267 |
| Drag Factor | 198 |
November 29, 2024 21:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:32.0 | 2,822 | 1:51.9 | 249 | 1157 | 25 | 143 | |
| 0:28.8 | 131 | 1:49.9 | 264 | 1206 | 27 | 111 | |
| r: 1:00 | 27 | ||||||
| 0:51.5 | 247 | 1:44.2 | 309 | 1363 | 27 | 140 | |
| r: 1:00 | 21 | ||||||
| 1:26.6 | 395 | 1:49.6 | 266 | 1214 | 26 | 147 | |
| r: 1:00 | 23 | ||||||
| 1:58.1 | 533 | 1:50.7 | 257 | 1185 | 25 | 151 | |
| r: 1:00 | 21 | ||||||
| 2:37.9 | 692 | 1:54.0 | 236 | 1111 | 25 | 154 | |
| r: 1:00 | 18 | ||||||
| 3:09.1 | 826 | 1:54.4 | 233 | 1103 | 25 | 159 | |
| r: 1:00 | 17 | ||||||
| r127 |
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Workout Graph
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