Sergey Fadeev v750m/2:00r...5 row
3,750
Meters
14:05.6
Time
1:52.7
Pace
265
Calories
152
Heart Rate
| Rest Distance | 178 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,928 |
| Overall Time | 24:05.6 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 24 |
| Stroke Count | 342 |
| Drag Factor | 199 |
November 28, 2024 19:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:05.6 | 3,750 | 1:52.7 | 244 | 1140 | 24 | 152 | |
| 2:49.5 | 750 | 1:53.0 | 243 | 1134 | 25 | 144 | |
| r: 2:00 | 44 | ||||||
| 2:50.9 | 750 | 1:53.9 | 237 | 1114 | 24 | 150 | |
| r: 2:00 | 49 | ||||||
| 2:49.0 | 750 | 1:52.6 | 245 | 1142 | 24 | 154 | |
| r: 2:00 | 32 | ||||||
| 2:50.3 | 750 | 1:53.5 | 239 | 1123 | 24 | 155 | |
| r: 2:00 | 31 | ||||||
| 2:45.9 | 750 | 1:50.6 | 259 | 1190 | 26 | 159 | |
| r: 2:00 | 22 | ||||||
| r178 |
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Workout Graph
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