Sergey Fadeev v1:00/1:00r...7 row
2,680
Meters
10:00.0
Time
1:51.9
Pace
190
Calories
| Rest Distance | 124 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,804 |
| Overall Time | 17:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 219 |
November 13, 2024 18:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,680 | 1:51.9 | 250 | 1158 | 24 | |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 26 | |
| r: 1:00 | 22 | |||||
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 24 | |
| r: 1:00 | 20 | |||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 24 | |
| r: 1:00 | 15 | |||||
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 24 | |
| r: 1:00 | 11 | |||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 24 | |
| r: 1:00 | 16 | |||||
| 2:00.0 | 531 | 1:52.9 | 243 | 1134 | 24 | |
| r: 1:00 | 22 | |||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 26 | |
| r: 1:00 | 18 | |||||
| r124 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.