Sergey Fadeev v3:00/2:00r...5 row
3,864
Meters
15:00.0
Time
1:56.4
Pace
263
Calories
| Rest Distance | 275 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,139 |
| Overall Time | 25:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 23 |
| Stroke Count | 357 |
| Drag Factor | 201 |
November 11, 2024 20:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,864 | 1:56.4 | 222 | 1062 | 23 | |
| 3:00.0 | 772 | 1:56.5 | 221 | 1060 | 23 | |
| r: 2:00 | 95 | |||||
| 3:00.0 | 760 | 1:58.4 | 211 | 1025 | 23 | |
| r: 2:00 | 58 | |||||
| 3:00.0 | 773 | 1:56.4 | 222 | 1063 | 24 | |
| r: 2:00 | 55 | |||||
| 3:00.0 | 774 | 1:56.2 | 223 | 1066 | 24 | |
| r: 2:00 | 49 | |||||
| 3:00.0 | 785 | 1:54.6 | 232 | 1099 | 25 | |
| r: 2:00 | 18 | |||||
| r275 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.