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Lee Hine v0:45/0:45r...20 row

4,137

Meters

15:00.0

Time

1:48.7

Pace

299

Calories

Rest Distance328
Rest Time15:00.0
Overall Distance4,465
Overall Time30:00.0
Average Watts272
Calories Per Hour1235
Stroke Rate29
Stroke Count443
Drag Factor130

August 03, 2024 16:13:24

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,137 1:48.7 272 1235 29
0:45.0 204 1:50.2 261 1197 31
r: 0:45 17
0:45.0 206 1:49.2 269 1224 31
r: 0:45 19
0:45.0 205 1:49.7 265 1211 29
r: 0:45 14
0:45.0 207 1:48.6 273 1237 29
r: 0:45 21
0:45.0 207 1:48.6 273 1237 29
r: 0:45 16
0:45.0 206 1:49.2 269 1224 29
r: 0:45 22
0:45.0 205 1:49.7 265 1211 29
r: 0:45 15
0:45.0 207 1:48.6 273 1237 29
r: 0:45 19
0:45.0 207 1:48.6 273 1237 29
r: 0:45 15
0:45.0 204 1:50.2 261 1197 28
r: 0:45 7
0:45.0 205 1:49.7 265 1211 29
r: 0:45 17
0:45.0 207 1:48.6 273 1237 29
r: 0:45 18
0:45.0 207 1:48.6 273 1237 29
r: 0:45 15
0:45.0 207 1:48.6 273 1237 29
r: 0:45 14
0:45.0 210 1:47.1 285 1279 29
r: 0:45 20
0:45.0 208 1:48.1 277 1251 29
r: 0:45 14
0:45.0 206 1:49.2 269 1224 29
r: 0:45 15
0:45.0 207 1:48.6 273 1237 29
r: 0:45 17
0:45.0 209 1:47.6 281 1265 29
r: 0:45 14
0:45.0 212 1:46.1 293 1307 31
r: 0:45 19
r328

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Workout Graph

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