Lee Hine v1:00/2:00r...9 row
6,371
Meters
25:00.0
Time
1:57.7
Pace
429
Calories
| Rest Distance | 147 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,518 |
| Overall Time | 43:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 28 |
| Stroke Count | 692 |
| Drag Factor | 129 |
June 06, 2024 17:26:19
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,371 | 1:57.7 | 215 | 1038 | 28 | |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 29 | |
| r: 2:00 | 17 | |||||
| 2:00.0 | 521 | 1:55.1 | 229 | 1088 | 29 | |
| r: 2:00 | 21 | |||||
| 3:00.0 | 779 | 1:55.5 | 227 | 1081 | 28 | |
| r: 2:00 | 14 | |||||
| 4:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 28 | |
| r: 2:00 | 15 | |||||
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 27 | |
| r: 2:00 | 10 | |||||
| 4:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 28 | |
| r: 2:00 | 17 | |||||
| 3:00.0 | 757 | 1:58.8 | 208 | 1016 | 28 | |
| r: 2:00 | 17 | |||||
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 28 | |
| r: 2:00 | 14 | |||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 29 | |
| r: 2:00 | 22 | |||||
| r147 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.