30 /30 14:47 row
3,017
Meters
14:47.3
Time
2:27.0
Pace
166
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 30 |
| Stroke Count | 448 |
| Drag Factor | 143 |
March 05, 2025 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:47.3 | 3,017 | 2:27.0 | 110 | 678 | 30 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 31 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 31 |
| 14:47.2 | 996 | 2:24.1 | 117 | 701 | 29 |
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Workout Graph
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