30 /30 18:37 row
3,555
Meters
18:37.7
Time
2:37.2
Pace
187
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 28 |
| Stroke Count | 519 |
| Drag Factor | 143 |
February 19, 2025 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:37.7 | 3,555 | 2:37.2 | 90 | 610 | 28 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 29 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 28 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 28 |
| 18:37.7 | 697 | 2:36.1 | 92 | 616 | 27 |
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