30 /30 29:16 row
6,015
Meters
29:16.4
Time
2:26.0
Pace
332
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 30 |
| Stroke Count | 885 |
| Drag Factor | 144 |
February 11, 2025 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:16.4 | 6,015 | 2:26.0 | 112 | 687 | 30 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 33 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 30 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 29 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 29 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 30 |
| 29:16.4 | 906 | 2:21.5 | 124 | 725 | 30 |
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Workout Graph
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