30 /30 6:30 row
1,305
Meters
6:30.4
Time
2:29.5
Pace
71
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
| Stroke Count | 184 |
| Drag Factor | 142 |
January 20, 2025 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.4 | 1,305 | 2:29.5 | 105 | 659 | 27 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 29 |
| 6:30.3 | 290 | 2:35.6 | 93 | 619 | 25 |
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Workout Graph
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