30 /30 14:46 row
3,160
Meters
14:46.2
Time
2:20.2
Pace
180
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 30 |
| Stroke Count | 445 |
| Drag Factor | 144 |
January 15, 2025 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:46.2 | 3,160 | 2:20.2 | 127 | 736 | 30 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 31 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 30 |
| 14:46.2 | 1,013 | 2:21.2 | 124 | 727 | 30 |
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Workout Graph
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