30 /30 15:03 row
3,014
Meters
15:03.4
Time
2:29.8
Pace
163
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 28 |
| Stroke Count | 426 |
| Drag Factor | 141 |
January 06, 2025 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.4 | 3,014 | 2:29.8 | 104 | 657 | 28 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 29 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 28 |
| 15:00.0 | 991 | 2:31.3 | 101 | 647 | 28 |
| 15:03.3 | 8 | 3:26.2 | 40 | 437 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.