Sign Up

30 /30 v0:45/0:45r...16 row

2,841

Meters

12:00.0

Time

2:06.7

Pace

169

Calories

Rest Distance361
Rest Time12:00.0
Overall Distance3,202
Overall Time24:00.0
Average Watts172
Calories Per Hour892
Stroke Rate35
Stroke Count419
Drag Factor143

December 15, 2024 18:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,841 2:06.7 172 892 35
0:45.0 165 2:16.3 138 775 36
r: 0:45 34
0:45.0 175 2:08.5 165 866 36
r: 0:45 25
0:45.0 179 2:05.6 176 906 36
r: 0:45 20
0:45.0 178 2:06.4 173 896 36
r: 0:45 24
0:45.0 172 2:10.8 156 838 35
r: 0:45 29
0:45.0 176 2:07.8 168 876 35
r: 0:45 25
0:45.0 180 2:05.0 179 916 36
r: 0:45 42
0:45.0 182 2:03.6 185 937 35
r: 0:45 16
0:45.0 173 2:10.0 159 847 33
r: 0:45 15
0:45.0 183 2:02.9 188 948 35
r: 0:45 14
0:45.0 182 2:03.6 185 937 35
r: 0:45 17
0:45.0 184 2:02.2 191 958 36
r: 0:45 20
0:45.0 184 2:02.2 191 958 35
r: 0:45 27
0:45.0 174 2:09.3 162 857 33
r: 0:45 18
0:45.0 175 2:08.5 165 866 33
r: 0:45 18
0:45.0 177 2:07.1 170 886 35
r: 0:45 17
r361

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.