30 /30 12:35 row
2,498
Meters
12:35.5
Time
2:31.2
Pace
134
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 29 |
| Stroke Count | 376 |
| Drag Factor | 142 |
December 12, 2024 23:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:35.5 | 2,498 | 2:31.2 | 101 | 648 | 29 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 30 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 30 |
| 12:35.5 | 522 | 2:28.9 | 106 | 664 | 29 |
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Workout Graph
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