30 /30 29:10 row
5,518
Meters
29:10.6
Time
2:38.6
Pace
291
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 30 |
| Stroke Count | 894 |
| Drag Factor | 138 |
August 08, 2024 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:10.6 | 5,518 | 2:38.6 | 88 | 601 | 30 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 30 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 30 |
| 15:00.0 | 933 | 2:40.7 | 84 | 589 | 31 |
| 20:00.0 | 939 | 2:39.7 | 86 | 595 | 31 |
| 25:00.0 | 949 | 2:38.0 | 89 | 605 | 31 |
| 29:10.5 | 872 | 2:23.6 | 118 | 706 | 32 |
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Workout Graph
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