30 /30 15:26 row
3,347
Meters
15:26.1
Time
2:18.3
Pace
192
Calories
43
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 31 |
| Stroke Count | 491 |
| Drag Factor | 136 |
June 05, 2024 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:26.1 | 3,347 | 2:18.3 | 132 | 754 | 31 | 43 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 32 | 44 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 31 | 41 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 33 | 41 |
| 15:26.1 | 84 | 2:35.3 | 93 | 621 | 29 | 47 |
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Workout Graph
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