30 /30 15:29 row
3,411
Meters
15:29.2
Time
2:16.2
Pace
198
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 32 |
| Stroke Count | 505 |
| Drag Factor | 133 |
May 25, 2024 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:29.2 | 3,411 | 2:16.2 | 139 | 776 | 32 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 34 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 32 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 32 |
| 15:29.2 | 112 | 2:10.3 | 158 | 843 | 31 |
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Workout Graph
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