30 /30 15:48 row
3,014
Meters
15:48.9
Time
2:37.4
Pace
159
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 33 |
| Stroke Count | 534 |
| Drag Factor | 138 |
November 11, 2025 00:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:48.9 | 3,014 | 2:37.4 | 90 | 608 | 33 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 35 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 34 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 32 |
| 15:48.8 | 144 | 2:49.4 | 72 | 547 | 33 |
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